Healthy Meals Delivered to Your Home or Work!

Choose from delicious preset meals or customise them to your needs

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Portion Controlled Meals For Any Goal

Choose from delicious preset meals or customise them to your needs

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Healthy Breakfast Options Delivered to Your Home or Work

Choose from delicious preset meals or customise them to your needs

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Delivery To Your Home or Office!

Auckland Delivery – Monday, Wednesday and Friday

North Island Delivery – Tuesday, Thursday and Friday

Easy Online Ordering

North Island Deliveries

Simply Heat and Eat

Save Time and Enjoy

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“I would like to thank the team at Muscle Chow for providing me with consistency when it comes to my nutrition.”

Nathaniel, Auckland

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“When you have a busy life it’s the convenience that you want. So glad I started as I saw results quick. Thanks Muscle Chow”

Deepali, Auckland

Customise Your Own Meals or Order a Preset Meal Pack!

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You are now ordering for Monday 29th May dispatch. Order cut-off time 1.00pm Sunday 28th May. Order now!