Healthy Meals Delivered to Your Home or Work!

Choose from delicious preset meals or customise them to your needs

Portion Controlled Meals For Any Goal

Choose from delicious preset meals or customise them to your needs

Healthy Breakfast Options Delivered to Your Home or Work

Choose from delicious preset meals or customise them to your needs

Delivery To Your Home or Office!
Auckland Delivery – Monday, Wednesday and Friday
North Island Delivery – Tuesday, Thursday and Friday

Easy Online Ordering

North Island Deliveries

Simply Heat and Eat

Save Time and Enjoy

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“I would like to thank the team at Muscle Chow for providing me with consistency when it comes to my nutrition.”

Nathaniel, Auckland

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“When you have a busy life it’s the convenience that you want. So glad I started as I saw results quick. Thanks Muscle Chow”

Deepali, Auckland

Customise Your Own Meals or Order a Preset Meal Pack!

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You are now ordering for delivery on Monday 19th November. Order cut-off time is 1.00 pm Sunday 18th November. Order now! *may differ for meal plans Dismiss